Ad Meliora

first run in months! Endorphins are amazing!

I’m gonna try eating well again. I have this problem that when I try to get healthy I don’t eat enough good stuff to sustain my training. This time I really wanna see if I can lose weight/ fat. I had come to the thinking that I will always be my weight (150) no matter what I do but I really wanna get down to 130- 125 ish. I don’t know how easy that would be but I really wanna see if I cab do it (healthily). I’m gonna try and start working out in the morning. I will also make and freeze meals for the next month to make sure I eat what I need to. hopefully that will help me keep up steam for longer. 

I also injured myself again. I was walking so much in new york that my knees started acting up. Now my knees hurt hewn they’re bent for a long time so… Damn. This should be simple to do since I only have one class to worry about for the next month.

I’ve been epic fail lately. I got distracted by things that shouldn’t have gotten to me. I need to refocus and get my priorities in order and start taking care of myself as well. 

My last text post was fallacious. I was a week off. I started phase 3 today and it kicked my ass. My legs are fucked.