The Latest

eatcleaneatclean:


Cookie Dough Greek Yogurt - add 1 tbsp nut butter, 1 tbsp sweetener, 1 tbsp mini chips, and 1/4 tsp vanilla to Greek yogurt.

mmm
Mar 20, 2014 / 24,609 notes

eatcleaneatclean:

Cookie Dough Greek Yogurt - add 1 tbsp nut butter, 1 tbsp sweetener, 1 tbsp mini chips, and 1/4 tsp vanilla to Greek yogurt.

mmm

(via fitnessforarmedforces)

Mar 18, 2014 / 74,519 notes

flabofsteel:

sams-supernatural-dick:

"Do you realise how many carbs is in tha-"

image

This speaks to me on so many levels right now

(via dontstepinmypuddle)

Mar 14, 2014 / 7 notes

golemette:

i got new earbuds and they are cute and pink and the sound is really good but

they are ginormous

how do these comfortably fit in ppls ears

should i lube them up first???

is that a thing?????

forfitnessmotivation:

https://www.facebook.com/Its.Fitness
Mar 11, 2014 / 67 notes
Feb 13, 2014 / 100 notes

vincentlycra:

I have no idea what he’s saying but DAMN he’s fine

(via spandextights)

Feb 5, 2014 / 1 note
weeping-doctor-whos:

girlprince:

internetzahhakeriszahbacker:

fuckingconversations:

ferrousfellow:

darlingmelodies:

trustmeimadoctorwho:

girlgrowingsmall:

Being fit isn’t about body size or shape. It’s about optimizing your body’s potential to do awesome shit like this.

this is so inspirational.

For real. I am so tired of people equating fit to being thin. Fuck that.

this is the first time i’ve seen this posted with body positive messages.  great!

As someone who has done gymnastics in various forms, his height is incredible. Check out where his head is - nearly chest level! And he drops his legs down so easily, arms tucked back casually. 
Rock on, dude. You’re amazing. 

I hate that “you can’t be fat and fit” bullshit because it cuts an entire body type out of the equation.
People typically fall into three categories: ectomorph, mesomorph, and endomorph. Ectomorphs are skinny, wiry people with fast metabolisms who build lean muscle (think track runners or gymnasts). Mesomorphs are of the archetypal athletic body type that builds muscle while burning fat; they become bodybuilders and hunky actors.
Endomorphs, the third category, are always dismissed as unhealthy for the bullshit reasons I will detail: While they gain body fat easily, they gain muscle just as easily. But since it develops under a layer of fat you can’t see it. This doesn’t mean it’s not there. An endomorph could be a bear-wrestling Appalachian trail-hiking badass and people would still look at them and think “wow look at that fatass I bet they never move”. Bitch have you ever seen a linebacker they’re fat and they run just as much as the other guys on the team. Which is another point: endomorphs can do cardio and still be fat. Their bodies don’t let go of fat without a fight and the lengths they’d have to go to in order to lose most or all of their body fat (too much exercise, too little food) could in fact be detrimental to their health. Hell, I know a cross-country hiker with a beer belly who runs six miles a day without breaking a sweat.
tl;dr the notion that body fat automatically equates to poor muscle and cardio health is a notion that only works under the assumption that everyone is naturally ectomorphic or mesomorphic. This is not true thus this idea is wrong and stupid.

THERE IS SOME REALLY GOOD INFO IN THIS POST

THIS HELPS ME SO MUCH

Can’t we just be amazed that he can do something most people can’t? There is no need to make his body into a public service announcement. DEAR LORD!
Feb 2, 2014 / 234,733 notes

weeping-doctor-whos:

girlprince:

internetzahhakeriszahbacker:

fuckingconversations:

ferrousfellow:

darlingmelodies:

trustmeimadoctorwho:

girlgrowingsmall:

Being fit isn’t about body size or shape. It’s about optimizing your body’s potential to do awesome shit like this.

this is so inspirational.

For real. I am so tired of people equating fit to being thin. Fuck that.

this is the first time i’ve seen this posted with body positive messages.  great!

As someone who has done gymnastics in various forms, his height is incredible. Check out where his head is - nearly chest level! And he drops his legs down so easily, arms tucked back casually. 

Rock on, dude. You’re amazing. 

I hate that “you can’t be fat and fit” bullshit because it cuts an entire body type out of the equation.

People typically fall into three categories: ectomorph, mesomorph, and endomorph. Ectomorphs are skinny, wiry people with fast metabolisms who build lean muscle (think track runners or gymnasts). Mesomorphs are of the archetypal athletic body type that builds muscle while burning fat; they become bodybuilders and hunky actors.

Endomorphs, the third category, are always dismissed as unhealthy for the bullshit reasons I will detail: While they gain body fat easily, they gain muscle just as easily. But since it develops under a layer of fat you can’t see it. This doesn’t mean it’s not there. An endomorph could be a bear-wrestling Appalachian trail-hiking badass and people would still look at them and think “wow look at that fatass I bet they never move”. Bitch have you ever seen a linebacker they’re fat and they run just as much as the other guys on the team. Which is another point: endomorphs can do cardio and still be fat. Their bodies don’t let go of fat without a fight and the lengths they’d have to go to in order to lose most or all of their body fat (too much exercise, too little food) could in fact be detrimental to their health. Hell, I know a cross-country hiker with a beer belly who runs six miles a day without breaking a sweat.

tl;dr the notion that body fat automatically equates to poor muscle and cardio health is a notion that only works under the assumption that everyone is naturally ectomorphic or mesomorphic. This is not true thus this idea is wrong and stupid.

THERE IS SOME REALLY GOOD INFO IN THIS POST

THIS HELPS ME SO MUCH

Can’t we just be amazed that he can do something most people can’t? There is no need to make his body into a public service announcement. DEAR LORD!

(via release-your-inner-beasts)

Feb 2, 2014 / 3 notes
goodbye-fatme:

—-

… I was just thinking of ordering a pizza. decision just got harder.
Feb 2, 2014 / 40 notes

goodbye-fatme:

—-

… I was just thinking of ordering a pizza. decision just got harder.

Who’s not gonna be able to walk tomorrow? 
THIS GAL!!!!
Feb 2, 2014

Who’s not gonna be able to walk tomorrow? 

THIS GAL!!!!

purplepapillons:

Ovdje keljimo lijepe fotke vol. 2 - Stranica 129 - Forum.hr on We Heart It.
Feb 2, 2014 / 2 notes

purplepapillons:

Ovdje keljimo lijepe fotke vol. 2 - Stranica 129 - Forum.hr on We Heart It.

Feb 2, 2014 / 1 note
Feb 2, 2014 / 19 notes
fitnessislifestyle:

Just Do It. by Connor Wilson, via Behance | Poster on We Heart It.
Jan 23, 2014 / 3 notes

fitnessislifestyle:

Just Do It. by Connor Wilson, via Behance | Poster on We Heart It.

Jan 23, 2014 / 351,231 notes

if robbers ever broke into my house and searched for money id just laugh and search with them

(via manda)